Did I really forget? Autumn Squash Crustless Pie

I've been making this for a long time now and Little Moo will gobble down firsts and seconds and eat it for breakfast the next day. As usual, I hid some solid nutrition inside, so it actually does make a great breakfast!

1 cup baked autumn squash (Kabocha, carnivale, butternut and delicata are the tastiest. Oddly enough, pumpkin is dry, bland and has very little character.)

1 can organic full-fat coconut milk
1/2 ripe banana
3 dates, pitted
a handful or so of raisins (to taste - this is the sweetener, and it all depends on the flavor of the squash)
1/2 cup crispy nuts (we prefer pecans or cashews, but if you'd prefer a bigger protein kick, try walnuts or even pumpkin seeds for thematic closure. :) )
between 1/4 and 1/2 tsp ground cinnamon to taste
1 tablespoon non-alcohol vanilla
3 tablespoons Bernard Jensen Gelatin
about 1/4 c boiling water

In a strong blender, blend the squash, coconut milk, banana, vanilla, nuts or seeds, cinnamon and dates. Taste it and add raisins until it's sweet enough.

Dissolve the gelatin in the boiling water, then add to the mixture. Blend thoroughly.

Pour into a glass or ceramic pie pan. Cover with a sheet of wax paper, then seal with a sheet of aluminum foil. Chill well for 24 hours or overnight.

Feeds 3 people for dessert one night and breakfast the next day with a bit leftover. I'd say that about 6-8 people could finish it off in one sitting.

Elderberry Coconut Kefir - It's a tasty drink...no, it's a flu preventative...no, it's a sports drink!

I had this idea to make a kefir drink that was also a flu remedy recently. The culturing process makes the elderberry syrup even more potent and all the good stuff in the coconut water even better. Get the syrup version that is as unadulterated as possible, sans alcohol. The unsweetened tincture generally contains citric acid and glycerin, but it's still pretty clean.

3 cups coconut water, warmed to room temperature
4-6 tsp elderberry tincture
1 package of kefir starter

Mix the coconut water with the tincture. Thoroughly mix the starter and pour into a jar. Screw on the top lightly and leave at room temperature overnight to 24 hours. Chill and drink.

My daughter couldn't get enough of it...but do remember that 1 or 2 teaspoons of elderberry tincture is what you're supposed to take 2 to 4 times per day, depending on how proactive you're being. So that's maybe a cup at most!

Three new recipes in one day!!! Coconut cream cheese!

Actually it has to do with deciding to stop dairy for a bit. We've gotten very used to having raw, cultured creamy goodness in our day and I just have to experiment a bit to find something as good.

So, our other option is coconut kefir, basically strained into cream cheese. It's quite good, a bit sweeter than cream and tangy. I'd like it a bit tangier, I guess. but it's surprisingly tasty. We'll give it a try tomorrow.

I keep forgetting: Cranberry Relish (Raw, cultured)

This was the highlight of our Thanksgiving table for me, mainly because it was on my mind for weeks and when I finally put it together, it was incredibly slapdash. Speaking of which, I'd better type fast before I forget what went into this thing. (Wow...so slapdashy that I never even took a photo...you'll just have to take my word for it.) It was super-good! Sweet and tart, with a bit of autumn spice and a nice kick. It also had an almost carbonated fizz to it...kind of like the best punch. (No alcohol, of course! Just kefir-y goodness.) It was also sort of like charoset, and, actually, could be modified for Passover, come to think of it.

Raw Cranberry Relish

1 box (pint) raw fresh cranberries

1 pear, peeled, cored

1 sweet apple, peeled, cored (please note that I wound up adding a bit more fruit midway, so you might need to add as you go for taste)

1/2 cup raisins (to taste)

Blend the above together in a blender or food processor until fruit mixes, but stays a bit crunchy and slightly defined. I looked for the cranberries to start looking moist and as if it was starting to sink into the sweeter fruit.

Add to taste:

about 2 tsp lemon juice (this was the point that I had to sweeten it a bit with more fruit)

Add and blend:

2 crushed cloves

1 large pinch cinnamon

Add and blend slightly:

1/4-1/2 cup crispy pecans (you can also crumble or chop the nuts and hand-mix)

Carefully blend or hand mix into the fruit:

1/4 cup coconut milk kefir (or any non-dairy kefir, actually)

Pour the mixture into a canning jar and loosely fasten the lid. Put up for about 3 days. I thought it was done when it tasted slightly fizzy.

Super-yum. We just finished it tonight.

Farmers' Market Booty = Raspberry Banana Nut Pudding!

Thanksgiving is over and our traditional post-holiday duck soup is simmering in the crock pot. We decided that it was time to buy some more produce today and stock up on meat again for the next week or two. We stopped at the Civic Center farmers' market and found, amazingly, 3 big boxes of raspberries for about $7. I mean, big. And they're organic! I couldn't resist. $7 is actually a chunk of change when it comes to produce, but that's some berry booty we're talking about. We also found some interesting lemons and limes. The lemons are called "sweet lemons" and are meant to be eaten like oranges. The limes were almost like lemons, sharp, bright and seedy, but somehow different tasting and very pleasant.

So I got it and all our other purchases home and set about thinking of a good use for 3 big boxes or raspberries. There's eating, of course, and I'm sure Little Moo could put away a box quite happily, but that still leaves two. Besides, it would be wimpy to let such a great creative moment go to waste.

We're also taking a break from dairy at the moment (again - time for a change) so the creaminess had to come from elsewhere. No flour, of course. I'd like to eat it, too.

Here's what happened:

Raspberry Banana Nut Pudding

Ingredients:

1 big box (probably a pint or so) raspberries

about 1/2 cup crispy cashews

1/4 cup raisins

3 tbs coconut milk kefir

1 ripe banana

2 rounded tbs coconut butter

juice of 1/4 lemon or sweet lime.

2 tbs gelatin

1/8 c hot water

Blend the raspberries, cashews, raisins, kefir, banana, lemon or lime juice and coconut butter well in a blender. In a small bowl, dissolve the gelatin in the hot water, then add this to the blender and also blend well.

Pour into custard cups or ramekins. Before serving, top with more raspberries and (Little Moo's request) a few raisins.

You will notice that the photo up top shows Little Moo shoveling it in. That's because, although I asked her to smile, she refused to be interrupted. I thought that spoke well of the pudding. :)

Persimmon Paradise Ice Cream (non-dairy!)

This is a coconut milk-based ice cream, made without eggs or dairy that's sort of a dress rehearsal for Thanksgiving. I couldn't believe just how good it was right out of the ice cream maker - we'll see what it's like set and frozen tomorrow. Little Moo licked the spoon for about 10 minutes when we scooped it out to put away. It's got lots of nice fall flavors and is a pretty orangey-tan color. It would be nice topped with seasonal fruits - more persimmons, 2 colors of sliced grapes, a slice of pear or apple, maybe. Nuts would be tasty and pretty, too.

The problem I was trying to solve was that grainy watery texture that coconut milk ice cream often has. The key to the texture and richness was adding raw virgin coconut oil to the mixture as well as coconut milk kefir and regular coconut milk. The oil, which is solid below about 76 degrees F, keeps it creamy. It would also be good with just kefir, I'd think. Tangier. For a milder version, maybe just the milk.

Persimmon Paradise Ice Cream

2 fuyu persimmons, quartered and peeled (hachiya would also be fine)

1 can coconut milk, preferably organic, definitely full-fat

2 heaping ts raw, unrefined coconut oil

2 ts non-alcohol vanilla extract

2 pinches ground nutmeg

about 1/8 ts ground cinnamon

about 1/3 c dark raisins

1 cup coconut milk kefir

optional: 3 drops liquid stevia if it's not sweet enough

Put everything in a blender. Blend well. Pour into ice cream maker. Process according to the instructions for your particular churn. Scoop...enjoy! Store leftovers in the freezer for later (if there's anything left!).

Autumn Squash Custard

When I set out to make this I was aiming for GAPS-friendly pie for the fall, but wound up with something between flan and pumpkin pie.

It has no sugar or syrup. The sweetness comes from ground up raisins, banana and the natural flavor of the squash. It tastes like a dessert, but could also be breakfast - it contains nut butter for a bit of protein. It tastes great topped with a bit of homemade sour cream.

Ingredients

1 can coconut milk

2 tbs Bernard Jensen Gelatin

1 orange-fleshed winter squash, baked and scooped out of its skin

1/2 banana

raisins to taste (I think I used about 1/2 cup...it really all depends on how sweet your squash is. If it's super sweet, use less. This one was a bit bland)

2-3 tbs nut butter (pecan butter was delicious and very autumnal)

1 tb non-alcohol vanilla

3/4 ts cinnamon

pinch nutmeg

In a double boiler, heat the coconut milk and the gelatin until hot enough to dissolve the powder.

While the coconut milk is heating, put the squash, banana, raisins, nut butter, vanilla, cinnamon and nutmeg in a strong blender and blend until smooth. Pour in the coconut milk/gelatin mixture and blend completely. Pour into a pan (I used a 9" pie pan) and chill until gelled.