So, I peeled a whole delicata squash, scooped out the seeds, and cut it up into about 1/2" squares. I steamed it for 8 minutes in a metal steamer. Then I added about 2 teaspoons of ghee and one of coconut butter.
Super delicious - and the one issue, for me is that it's a bit low on protein. But then, we don't have the butter, nut or egg options and we're between batches of soup and meat.