Showing posts with label garbanzo. Show all posts
Showing posts with label garbanzo. Show all posts

Sunday, August 28, 2011

Bleh. Babycakes NYC frosting, er, sauce.

It doesn't seem to matter how I make it, or what I substitute. It just NEVER turns out to be more than some kind of sauce. Which is what it is...and like many foods made for vegan eaters it's waaaaay too sweet, not to mention it has rice milk and rice milk powder (yuck and more yuck!) in it. So the cake was au naturel, double decker with banana slices between, but with the sauce on each piece and fancy birthday candles, it went fine. As usual, I don't get to taste it, but I had reports that it was good.

So, a good, nutrient-dense, not too sugary frosting anyone? I used to make an amazing frosting from blended dates and coconut oil, but this year Little Moo wanted pink. So pink, she got.

I have a feeling that I'll have to figure out a real buttercream thing for next year, assuming that she can eat it by then...I wonder if you can make buttercream icing out of ghee...?

Sorry - the party was completely crazy and I didn't get any pictures. :(

I'll post the images I took of them cooling last night...

Wednesday, May 19, 2010

The best gluten-free bake-book...

If I haven't said it before, it's Babycakes by Erin McKenna.
One of my two complaints, though, is that it's all too sweet and uses too much sugar. They're not bad on the fat, and they do use coconut oil, but do not specify that in order to bake at 350 and higher the coconut oil has to be REFINED, not virgin.

I think it's the vegan thing. People who don't get enough good, whole animal fat and proteins in their diets crave sweets and starches. There's also this tendency that we all have to jump onto a simple bit of information and lose all sense of context. What Michael Pollan calls "nutritionism." There's a lack of information about smoke points and detailed information about what makes food good and good for a person - people just glom onto a factoid, and discard the system that surrounds it: "blueberries have antioxidents," "spinach is super-good for you and has lots of b vitamins," and "agave is less glycemic than sugar" or "coconut oil will do everything including help you lose weight, help your immunity and organize your closets." If coconut oil is damaged in too high of a heat, (or if your spinach is unaccompanied by a good fat,) it's not doing anything good for anyone!

Our other fantastic allergy-free bake-book, which is also vegan, is the same way with the over-sugaring, but better with the nutrition information, although they've bought into the mainstream myth that low-fat is good. I always cut out at least 1/4 cup of whatever sweetener is used and occasionally remove all the sweetener and replace it with applesauce or raisins or whatever.

Monday, February 1, 2010

Sconage!



I can't eat these, since they're made from garbanzo flour and have tapioca in them, as well, not to mention maple syrup, but they're fine for Little Moo, who managed to fill up on them for one day, then wouldn't touch them again.

Recipe to come...