I got all spices from Other Avenues.
1 teaspoon whole cumin seed
2 teaspoons whole coriander seed
1/8-1/4 teaspoon each fennel, fenugreek, black peppercorn
fresh turmeric root - about the size of the top of the average thumb. I think, grated, it was about 1 teaspoon.
2-3 cloves garlic (this varies depending on what you're making, of course - my general rule is to add one more than I think is necessary. :) )
Put all seeds into a small fry pan or an oven pan. Toast them gently over medium heat or in a 350F oven until aromatic and slightly toasty looking. (Don't walk away here - it happens quickly!)
Put toasted seeds into grinder or mortar and grind well, although it's not important that it be fully pulverized.
If you're making a hot dish and have onions to saute, add your spices to the onions while they're cooking. Add the garlic and turmeric near the end of the saute, before adding meat/broth/beans/veggies or whatever dish you're making.
If you're making a kraut, toast and grind seeds, then add them with whole cloves of garlic and grated turmeric to the bottom of the crock before adding your vegetables and brine.
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