On her second day of camp, Little Moo's camp teacher made kale chips, then told me how. I was surprised at how amazingly easy it sounds. It's not seaweed, but good detox all the same, and has that same salty tastiness. She used a 325 degree oven for 5 minutes, but with olive oil, I'm going down to 250. It will take more time, but I think it will retain more nutrients that way. Evidently, Little Moo just kept munching the kale all afternoon. The teacher was very impressed. That's our Little Moo. She's a good eater. She's got a mother on GAPS and she's had nutritionally dense food since she started on solids. What can I say? The kid knows what's good. Here's what it looked like when it started. More pics to come...
Slow food without gluten, soy, corn, wheat, honey, and much of it without dairy, as well as some occasional ruminations about food, eating and life in general.
Tuesday, June 28, 2011
Kale Chips!
I don't know why it never occurred to me - Little Moo loves those little snack packs of nori, which are my only concession to packaged snacks. I love the idea that she's eating seaweed, getting all those trace minerals and a good dose of iodine to combat the radiation from Japan that our government has refused to admit has been hitting our shores.
On her second day of camp, Little Moo's camp teacher made kale chips, then told me how. I was surprised at how amazingly easy it sounds. It's not seaweed, but good detox all the same, and has that same salty tastiness. She used a 325 degree oven for 5 minutes, but with olive oil, I'm going down to 250. It will take more time, but I think it will retain more nutrients that way. Evidently, Little Moo just kept munching the kale all afternoon. The teacher was very impressed. That's our Little Moo. She's a good eater. She's got a mother on GAPS and she's had nutritionally dense food since she started on solids. What can I say? The kid knows what's good. Here's what it looked like when it started. More pics to come...
On her second day of camp, Little Moo's camp teacher made kale chips, then told me how. I was surprised at how amazingly easy it sounds. It's not seaweed, but good detox all the same, and has that same salty tastiness. She used a 325 degree oven for 5 minutes, but with olive oil, I'm going down to 250. It will take more time, but I think it will retain more nutrients that way. Evidently, Little Moo just kept munching the kale all afternoon. The teacher was very impressed. That's our Little Moo. She's a good eater. She's got a mother on GAPS and she's had nutritionally dense food since she started on solids. What can I say? The kid knows what's good. Here's what it looked like when it started. More pics to come...
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